Instructions

Welcome to Fatigue Diary. On this page, you'll learn how to effectively manage and improve your energy levels using the Fatigue Diary app. Watch this video or read the instructions below to learn how to use Fatigue Diary.

About the project and developer

Fatigue Diary is a project developed by Jon Jampen. Feel free to reach out if you have any questions or need assistance. Thank you for choosing Fatigue Diary, your ultimate companion for managing your energy levels. Begin your journey toward mastering pacing now!

Instructions

What are energy levels?

How to track your energy levels and activities?

How to use Health Metrics to track symptoms, medications, etc?

How to analyze your data?

How to edit or delete energy entries?

How to edit, delete, or hide activities?

How to edit, delete, and reorder health metrics?

About the project and developer